With Mei's support, my blood sugar / HbA1c level has reduced from 73mmol/L (type 2 diabetes) to 47mmol/L (pre-diabetes). I have lost about 2 stones since I started working with Mei. I'm really enjoying all the dietary changes, and they have been easy to include in my diet. Not only have I lost weight, but I've dropped a few inches around my waist, and these physical changes mean I have more energy, and I'm even lifting heavier weights in the gym! I recommend Mei to people who want help with type 2 diabetes and weight loss as she gives practical and science-backed advice that I've found easy to follow.
Mei has a warm personality whilst maintaining a no-nonsense and scientifically backed approach. She ensured she understood my needs and tailored her advice to my current situation. The dietary changes are easily actionable, and I can start straight away. She also made an effort to understand my cultural and emotional connection to food, and her advice encompasses a holistic approach with great respect for my individual needs. It has been a couple of months since I last spoke to Mei, and I continue to be able to implement the dietary changes and see results!
Mei is simply amazing. I had very challenging and difficult times with my digestive system and IBS. Working with Mei, I’m ‘moving’ so much better and feel much lighter and healthier. Mei gives excellent advice and works with you to reach your goals safely, healthily, and according to your own routine. Mei is also a very kind, understanding, and empathetic lady. I strongly advise going to Mei for any dietary issues. Excellent.
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